Quit Staring At Your Muffin Tops

Let’s just get this out of the way, shall we? It’s New Year’s Eve, and I suspect, by the new muffin tops spilling over the edge of my yoga pants, I may have eaten too much again this year.

Shocking!

Last night, I made my yoga students hold Warrior II foreverrrrrrrr, while telling them to leave the self-loathing over holiday gluttony on the mat. “It’s a waste of our time, ladies! You’re strong and beautiful, and you’re here getting stronger and more beautiful. So good! Three more breaths.”

Warrior II. Photo Credit Tim Cigleske

Warrior II. Photo Credit Tim Cigleske

A teacher of mine is fond of saying: You cannot be selfish and happy, and that’s why I think New Year’s resolutions, particularly those surrounding weight loss, slip off us like soap in the shower.

We want to get in shape, because we think it will make us happy, and to a degree it’s does, but I’ve been at my “goal weight” and seen all the muscles in my arms, and guess what? I just found something else that needed fixing. Relentless discontent dogs me when it’s all about me. In other words:

I OBSESS ABOUT MY MUFFIN TOPS WHEN I STARE AT MYSELF IN THE MIRROR.

So in 2014, I’m going to quit staring at myself and stare at somebody else instead.

Like the couple in church who, despite having at least three, sometimes five, kids, just swooped into CPS-land and got four more. It is a proven fact that helping them makes me happier than losing ten pounds.

Or perhaps I will stare at another family I know that’s a little short right now, and run to Sam’s Club for them. That plan bubbled up at Love Dinner Saturday night because there is a need, we know what it is and we can meet it – simple.

The Love Dinner gals have been cooking this in their own kitchens for months now. One of them used a Macy’s gift card she got for her birthday to buy new clothes for a Hispanic woman living with her three kids at the crisis center. Another helped an older woman clean up her child’s vomit in Taco Bell. Another gave a young mother pushing a stroller in the dark, a ride to the grocery store and back home.

See, the LD gals know that the Love of God must be attached to hands and feet. This country is drowning in theology while the world dies of hunger. How can that be when the Bible says, “In the same way, faith by itself, if it is not accompanied by action, is dead.” James 2:26

Muffin Tops Cannot Survive this Pose! Photo Credit: Flashflood

BTW – Muffin Tops Cannot Survive this Pose! Photo Credit: Flashflood

The good news about love and service is that it feels good. When somebody’s life is demonstrably better because you showed up, it’s exhilarating and holy because you sense there’s something larger at work. Though you can’t see it yet, you are building great amphitheaters and skyways and rose gardens in the eternal Kingdom of God.

And it’s easy. Look around.

Does some kid in your neighborhood need a trusted adult? Is there an elderly widow who needs a cup of tea? AIDS orphans surely need a sponsor, and Mercy Ships needs a lot more doctors, nurses and dollars for the new ship.

So go ahead lose the ten pounds here’s a tool I like, and come to yoga in Mineola; then unhand the muffin tops and go get happy helping someone else. Let me know how it goes.

Happy 2014!

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One thought on “Quit Staring At Your Muffin Tops

  1. Pingback: Christmas Crying – A List of Probable Causes. | Going to the Sea

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