Christianity

Four Great Things About Bikram Yoga

/ Erin Kirk / 1 Comment

Photo Credit: Wikipedia

You think you can stir the pot by blogging about the The Bible? Try blogging about 26 yoga poses done in 90 minutes in a room heated to 105 degrees – the practice known as Bikram Yoga.

Most people either love Bikram yoga or hate it. Until last week, I was firmly in the latter category. In fact, all the way through my first class at Bikram Yoga Tyler, I still hated it. But then I got home, dumped my soggy yoga clothes in the washer and noticed I felt like a buzzing, jacked up rock star.

Here are a few things that surprised me:

1. My mind didn’t wander, possibly because it was so heavily focused on survival. The postures are so strong and the room is so hot, your mind teeters on the verge of panic, which forces it into very narrow focus.

2. Afterward I craved blueberries and water and other really nourishing food. It was like my body said, ok you just demanded a lot of me, here are my demands. The idea of eating a Big Mac, fries and a coke after a Bikram class (or any yoga class) feels like an affront.

3. I had to open my mind and trust somebody else. I’ve been practicing yoga for a long time, so hearing an instructor say “make your back hurt” “pull harder until the joint hurts” seemed like total crazy talk. I’m not weighing in on the wisdom of Bikram’s system, which is very different from classical yoga, I’m merely pointing out that the yoga snob in me got to be still for a few minutes and learn something new. Not surprisingly, it exposed how closed my mind had been.

4. It reminded me how genuine accomplishment feels. Yes, it’s hard. It’s meant to be. Yoga practice should occur outside our mental comfort zones, but this one does it on steroids. But there’s something heartening about looking in a mirror 20 feet away and seeing the shape of your 40-year old deltoids as you hold your body in full locust pose. I often tell my students there are no trophies in yoga, except the ones you give yourself.

Whether you love Bikram or not is hardly the point of this post; chipping away at limiting belief is. Bikram Yoga made me wonder what else my cozy, little opinions have prevented me from trying.

Welcome Atheists.

/ Erin Kirk / 6 Comments

Lately, I’ve been reading atheist blogs because I am fascinated by faith in all its forms.

I’m not interested in shouting over who’s right or wrong – there are enough people doing that. Rather, I’m interested in how people decide what to believe.

An avid rejection of church behavior (Christian in particular) seems to fuel many of the blogs. The Crusades, the antics of Westboro Baptist Church, the flaming mess that is the homosexuality debate in America, all seem foremost in the minds of a lot of bloggers.

I get it. My conscience recoils at that behavior too, and for years, it helped me rationalize my rejection of God. But had I shut out the noise and read what Jesus and his disciples actually said, I might have seen things like this:

You my brothers and sisters were called to be free. But do not use your freedom to indulge the flesh, rather serve one another humbly in love. For the entire law is fulfilled in keeping this one command: Love your neighbor as yourself. Galatians 5:13-14

The Bible has a lot to say about love, but I’m not sure you’d know that by casually observing the church. Where in scripture does it say, Christians must deliver a constant public service announcement about the justice of God?

Yes, I believe in the God of justice before whom we will all stand and explain ourselves, but I also believe in the God of love and mercy. And if, as the Apostle Paul says, it’s the kindness of God that leads men to repent, and we’re so concerned about the repentance of others,

why aren’t we kinder?

So, my intention with this space is to highlight people living the freedom, kindness and love of God, whether they call it that or not – the sort of love that makes the world more fragrant and beautiful, like orange blossoms do in spring.

Photo Credit: Jennifer Foster

Look at this cop giving socks and shoes to a homeless guy. Is he a Christian? I don’t know, but he is doing what Jesus said: Love your brother. Clothe him.

Yes, the Bible is controversial and demanding, it always has been. Of course there are things in it I wish were not, but conventional wisdom is overrated. I love that Jesus is still defying conventional wisdom:

  • Stop grumbling.
  • Forgive your enemies.
  • Don’t be proud.
  • Pray for people who persecute you.
  • Trust Me.
  • Give money away.
  • Feed the poor.
  • Worship God.
  • Serve one another.

It could take the rest of my life just to get that right, so I really don’t have time to get that splinter out of your eye. I’ve got a big log in my own.

Ultimately, holiness is always an inside job, and when it’s done well, it’s illuminating. God willing, those are the people you’ll find here.

So welcome to a conversation about freedom and love. I follow Jesus Christ but I welcome atheists, Buddhists, Jews and Muslims to the conversation. Welcome gays and lesbians. Welcome hunters and PETA activists, left-wing, right-wing and whatever the Tea Party is. Welcome all you who are heavy laden and weary.

Let’s go find some rest.

How to Deal with Conflict.

/ Erin Kirk / 3 Comments

IMG_2022Last fall, I learned something valuable about conflict from a woman named Joyce at the LA Dream Center.

Joyce is a huge character – a native Angelino, possibly in her 30’s, with tatts up her legs, basketball shorts and a hoodie. She is one of the leaders of the Dream Center’s food truck ministry and hollers out the window as she weaves her rattletrap delivery truck through LA traffic, loudly encouraging other drivers to GET THROUGH THAT LIGHT! I’ve never seen anybody who can shout in traffic, with the love of Jesus.

Joyce is compelling because she follows Jesus in her exact context, authentically and with heart. She didn’t tell me that. I witnessed it. She is my favorite kind of Christian because the love of God sprays out of her, like water from a kinked garden hose that’s riddled with holes and turned on high.

One morning as we were unpacking, sorting and loading food into the trucks, two of the fellas were bickering about who was driving what truck where. Feeding poor people every day is hard work and I sense these guys were a little worn out and cranky. It was nothing big, just the garden variety conflict that bedevils humans every day.

Joyce stepped in, straightened it out and then said, “K everybody time to go, let’s circle up and pray.”

Then rather than sending up some big, shiny prayer, Joyce just talked to God about what was happening at that moment. It wasn’t a rebuke to the bickerers, it was just an acknowledgment that we are inadequate when it comes to loving one another properly and we need help.

She said something like this:

Father God, we thank you for this day and Lord please help us to not bicker over who is taking what truck, and to remember why we are doing this, and please help us to be kind to each other and give us your strength to go feed some hungry people. Thank you that you love us even when we are cranky. Amen.

I’ve been thinking of that prayer all week because I had a small conflict I needed to confront. I didn’t want to be unkind but I also didn’t want to be phony and pretend the conflict didn’t exist. So I thought WWJD – What Would Joyce Do?

Well, she’d pray about it, then she’d be kind but blunt. So, I did that. And it wasn’t fun but now it’s over and peace rules in my land.

I’m sure Joyce doesn’t even remember me or that bickery little moment in the parking lot last fall, but I do, and that, I think, is a great truth about Christianity.

People respond to what we do as Christians, way more than what we say. When Christians do it right, by being honest, authentic, humble and kind, especially in conflict, it sprays like a garden hose on a hot day.

Conflict is certain. Our response is discretionary. Jesus helps.