Contentment with my life, my thighs and God are just a few concerns I’ve been mulling over since hearing blogger/author Susie Davis talk about them.
As a contentment practice, Susie told us, she set a reminder on her iphone to buzz her each day at three. The reminder said,
“What would you rather be doing right now?”
“She has to be kidding,” I thought. “That would be a disaster for me because I can think up 50 things I’d rather be doing at any given time.” Things like..
or doing this….
or maybe this…
Skeptical, I tried it anyway. I set my reminder to ask every day: What would you rather be doing right now? For the past seven days, the answer has been: “Nothing. I like what I’m doing right now.”
That surprised me and made me wonder if I’m a little more content than I think I am. Here’s a seemingly obvious pearl of wisdom, that was a revelation to me:
Just because you think something, doesn’t necessarily mean it is true.
The longer we meditate on things, the easier they become our reality, ie: the more I wish I were in Paris rather than East Texas, the more miserable I usually become. This little iphone trick has shown me that while I always think I’d rather be in Paris, the evidence doesn’t always support that.
For the last seven days at least, I was perfectly content, sitting at my desk, just doing this.
Try it, and if the result surprises you too, comment about it.